How Long Does CBD Last In The Body?

When you’re in the market for a new supplement or medication, you might wonder how long it will last in your system. CBD (or cannabidiol) is the most famous and well-known supplement on the market right now. And by 2028, the CBD market is estimated to be worth 47.22 billion USD, with a CAGR of 21.3%

You can find it in different forms, from CBD oils to vaping it through e-cigs or vaping pens or even just eating it in your food. But before you buy any of these products, you should know what people who have already consumed them have to say. So, it would help if you first read its cbdMD. It has potential health benefits for people who suffer from depression and anxiety and epilepsy, cancer, and chronic pain. Since there are many probable benefits to cannabidiol, one of which is that it can last a long time in the body. However, it’s essential to know how long cannabidiol stays in the body and what you should consider before taking it, which we have explained in this article.

So, in this article, learn about how long CBD can stay in your body, its dosage, possible side effects, different methods of consumption, and what precautions you should take when trying out CBD.

A Brief About CBD

Cannabidiol is a non-psychoactive derivative present in cannabis plants. It can get extracted from hemp or CBD. Hemp contains significantly less THC than cannabidiol, which means that those who use cannabidiol oil made from hemp don’t get ‘high’ when they use it. It makes it an attractive option for most people looking for relief from anxiety, pain, and inflammation.

However, the following are a few of the most potential benefits of cannabidiol:

  • It reduces anxiety and stress levels.
  • This herb treats inflammation and pain.
  • It helps to improve sleep quality.
  • Aids to reduce cravings for alcohol and other substances.
  • This plant improves moods and anxiety levels.

How Long Does CBD Last In The Body?

CBD oil, also known as cannabidiol, is a compound found in cannabis and hemp with various health benefits. When consumed, this herb’s oil is absorbed into the bloodstream and travels to the different parts of the body. It interacts with other receptors present in the body to produce its effects. It takes a specified amount of time to occur, but this depends on the user. While it is unclear exactly how long this oil lasts in the body, some people believe it will last for a few hours, while others think it will last for days, such as 2 to 5 or even weeks. But, some factors could influence how long it will remain active.

Factors That Affect How Long It Will Remain Active:

1. The Amount Of Dosage You Take

The dosage and strength of the oil will determine the length of time it lasts in your body. The amount you take will depend on how quickly and effectively you feel the effects of the cannabidiol and how long it’s going to stay active in your body.

2. How Frequently You Consume It

It is pretty easy to tell you how cannabidiol oil will affect your body. It will impact your body fast if you consume it more regularly than every two weeks. So, it’s length of time in your body depends on how often you use it and how much you take. Using it for at least a week can be essential to see if it makes a difference in your health.

3. The Method Of Consumption

The method of consumption will determine the time it takes for the cannabidiol herb to work. A faster-acting product, which has less time of effect, such as a vapor tablet, would get metabolized faster, leading to a shorter duration of action.

General rules of thumb: Faster-acting products (taken orally or under the tongue) have a shorter duration; slower performing products are more potent and last longer in the body. For example, sublingual tinctures are absorbed faster and linger longer in the bloodstream. However, the exact amount of CBD is not absorbed into the bloodstream as quickly when taken by mouth and takes roughly an hour before reaching peak levels.

4. When Taken With Or Without Food

Cannabidiol is a supplement that can be taken with or without food. It also gets metabolized when taken on an empty stomach than with food. So, if you take this cannabidiol on an empty stomach, it can be metabolized and eliminated faster than when taking it with food in your stomach, which slows its digestion.

What Is The Correct Dosage Of CBD?

It’s a common question that most people have. Unfortunately, there’s no right or wrong answer to it. What is best for one individual might not work for another, and by that same token, different people perform differently. Also, each product will have different strengths and weaknesses. Most importantly, you need to find the one that best fits your needs.

So, it’s good to start with a lower dosage and work your way up. For example, start with 15-20 mg per day and increase it by 5 mg each week. However, the optimal dose will depend on the individual. It’s best to ask your doctor for advice about how much cannabidiol you require and how often you should take doses.

What Are The Different Methods To Take CBD?

There are multiple ways to consume cannabidiol, and each method has its benefits. Some people prefer to use cannabidiol topically, while others consume it orally. Following are some of the most common forms of consuming these products:

1. Oral

Taking cannabidiol-based products by your mouth allows you to absorb them more slowly into your system, which may provide you with a longer-lasting effect. For example, you can swallow cannabidiol capsules or tinctures, drink cannabidiol tea or coffee, or eat CBD foods (such as cookies or fruit bars).

2. Topical

When applied to the skin, this method is the most popular way to consume cannabidiol because it allows you to take advantage of its many benefits without swallowing a pill. You can apply the oil directly to your skin or use a topical cream or salve.

3. Vaping

Vaping is also another popular way to consume this cannabidiol herb. This method involves inhaling vaporized cannabinoids through an electronic cigarette.

However, some people prefer to consume cannabidiol daily, while others take it sporadically. But, how long this cannabidiol herb lasts in the body is mainly dependent on how it is handled and consumed.

Are There Any Side-Effects Of Consuming CBD?

Some side effects get linked with cannabidiol consumption, but a few may occur.

  • Drowsiness
  • Tiredness
  • Diarrhea
  • Fatigue
  • Dry Mouth
  • Slower reflexes
  • Changes in appetite
  • Insomnia
  • Changes in mood and behavior

However, for the most part, these side effects are mild and generally lessen after prolonged use. But there is still some unknown about the long-term effects of cannabidiol consumption. So, it is essential to speak with a doctor before consuming these products if you have any concerns about its side effects.

What Are Precautions To Take To Avoid Any Harmful Effects?

Anyone considering cannabidiol should know the side effects and precautions to avoid harmful effects. In addition, there are some vitally important things you need to think about when using CBD:

  1. Avoid using high doses of this herb, as this could result in unwanted side effects. Start with lower doses and increase if needed.
  2. Be cautious about the supplements you take while eating it, as it could interact with other medications. Avoid eating heavy foods before or during your treatment.
  3. You should avoid hazardous work after consuming this herb, as it could impair your ability to perform these daily activities safely.
  4. Never consume this oil if you are pregnant or breastfeeding. There is not a lot of data or research on the safety of cannabidiol oil during pregnancy or breastfeeding.
  5. Always speak to your healthcare professional before consuming or starting any new treatment. This herb is still a relatively new treatment, and there isn’t enough research on its long-term effects.

Final Thoughts

When it comes to the cannabidiol plant, many people are unsure how long the compound will last in the body. And since this herb is a relatively new substance, there is still much we don’t know about its half-life in the body. However, we could make a few educated guesses based on the research. First, it will likely last in the body for several hours or even a few days, although it will gradually disappear over time. Thus, it’s essential to take your dose at regular intervals and avoid storing this herb in high concentrations in any one location.

However, depending on a person’s metabolism, different substances will stay in the system for various lengths of time. This information is influential when planning to take these products because it will help you understand how long the effects of the substance will linger.


Ques 1: What is the best time to consume CBD?

There is no “best time” to consume CBD, as the general rules are that you should take it at least one hour before going to sleep and never on an empty stomach. The reason is that this herb may cause drowsiness. So, it’s better to use cannabidiol at bedtime than when you’re not busy, at least until your body has fully adjusted. Also, it won’t knock you out since CBD is a natural herb, but it can make you feel more relaxed and sleepy.

Ques 2: What is the best advice to take CBD for a beginner?

The first step is to educate yourself about CBD. Many sites explain how it works, its benefits and side effects, the legality of using it in your state, and even how to find a local dispensary.

But most importantly, if you have questions or concerns about cannabidiol, you should always consult a medical professional specializing in cannabis and cannabinoid therapeutics before taking any product. Hence, don’t just take CBD because you heard other people say it’s fantastic; do so because they researched it and their opinions are trustworthy.